Eat for your CKD with Confidence!
The CKD with Confidence Course: A self-paced, step-by-step course that will give you the confidence you need to know exactly what to eat for your chronic kidney disease so you can improve your kidney health and live your best life with CKD!
ENROLL NOW!Let me Guess...
You probably got zero support for what to eat when you were first diagnosed with CKD.
You may have gotten a one-page handout that said "eat this" and "don't eat that".
You think to yourself…what the heck?! Now I have to cut out all these foods just because I have kidney disease? What am I supposed to eat now!
You’re confused, overwhelmed, scared, and completely stressed out!
What you need now is support and guidance to know what to eat with CKD!
That's exactly why I created my CKD with Confidence Course.
So that you can get the support you need to know what to eat to improve your kidney health & live an amazing life with kidney disease💚
What is the CKD with Confidence Course?
A self-paced, step-by-step course that will take you from feeling totally stressed to completely in control of your CKD!
This course will give you the confidence you need to know exactly what to eat for your CKD so you can improve your kidney health and live a full life with kidney disease.
ENROLL NOW!Here's what past clients are saying...
I went to a BBQ over the weekend & didn't feel stressed! I felt confident that I could pick out foods that were good for my kidneys!
Got my blood drawn for my labs and my results showed that my GFR went from 55 to 67 and my creatinine has gone from 1.06 to 0.89 in 3 months!
I felt so defeated when I was first diagnosed. Now I feel totally in control of my CKD & like I finally have options for what to eat!
Imagine if you could...
- Know what to eat for your CKD every single day!
- No longer feel so confused about what to eat for your kidney disease to improve your kidney health
- Be able to improve your labs and protect your kidneys
- No longer feel stressed going to your doctor’s appts or while getting your labs done
- Finally understand your labs
- No longer feel guilty for eating the foods you love
- Finally know what to get when you're out to eat or grocery shopping
- Travel, celebrate holidays, and go out to eat without any stress, anxiety or guilt
Now you're probably thinking...
- How is this different from the random handout my doctor gave me when I was first diagnosed? This is a comprehensive course where I use my signature C3 method (Clarity, Confidence, Conquer) to give you the clarity you need to know how to nourish your body in a healthy way for your kidneys, the confidence you need to grocery shop, make meals & snacks, and cook/meal plan with CKD, and the ability to conquer your CKD for life!
- My nephrologist/doctor told me I didn't need to do anything for my CKD...Unfortunately, this is one of the most common things I hear from people with CKD & it's NOT OK. It's never too early or too late to start protecting your kidneys. There is so much you can do to improve your kidney health and it starts with what you're eating!
- I am ready to do this but have no clue where to start! It's totally normal to have no clue where to start. This course is the perfect first step to knowing what to eat for your CKD.
- I am so confused and overwhelmed. You are not alone in feeling so confused & overwhelmed! It's natural to feel this when when you're first diagnosed with CKD. That is why I give you all the tools you need to live an amazing life with CKD, without stress.
- But I feel guilty for eating certain foods! Ugh, I am so sorry you are feeling guilty for eating certain foods! My heart breaks for you. You do not have to live your life feeling afraid to eat certain foods. I show you how to balance your foods out so you no longer feel so guilty!
- I don't go out to eat anymore because I'm too scared. It is 100% normal to feel scared to go out to eat with CKD! You don't always know what they are adding to foods and it's super scary. That is why I dedicate a whole section of my course to teaching you how to go out to eat with CKD in a healthy way!
ENROLL NOW!
Learn how to:
Read & understand your labs so you can know exactly what to eat for your CKD👍🏻
Know how much potassium, phosphorus, sodium, and protein you need in a day so that eating for your CKD is so darn easy👏🏼
Eat to protect your kidneys FOR LIFE✅
Grocery shop, go out to eat, celebrate holidays, and travel with CKD with ZERO STRESS!💃🏻
Hi, I'm Kellsey!
I am a kidney dietitian & I help people with CKD learn to eat the foods they love so they can improve their kidney health & live their best life with CKD. As a registered dietitian who specializes in chronic kidney disease, I have been through extensive training so that I can give you the best support and guidance possible!
I started my career as a registered dietitian working in dialysis. Many of my dialysis patients got minimal support from their doctors on a regular basis. Some of my patients even told me that when they were first diagnosed with CKD, they were told “You have CKD stage ___, I will let you know when you need dialysis”. They were given a one-page handout with the “bad” foods for CKD and sent on their way.
When I first heard this, I was shocked. My mind was BLOWN. How are you supposed to know how to manage your CKD in a healthy way with a one-page handout? How are you supposed to live a full, amazing life with a chronic illness without the proper support? You can’t!
I truly don't believe in just giving you a one-page handout that says “eat this” and “don't eat that”. I don't believe in telling you to stop going out to eat! I don't believe in having you cut out all the foods you love in order to manage your CKD.
I believe in giving you all of the tools, resources, and support that you need to eat for your CKD with 100% confidence. I believe in helping you learn how to travel, go out to eat at your favorite restaurants, have a date night with your spouse, celebrate holidays and birthdays with your family without stress, anxiety, or confusion.
Yes, this is all possible for you!
The CKD with Confidence Course is for you if you are...
- Ready to FINALLY feel in control of your CKD, rather than letting it control you!
- Sick of sacrificing going out to eat, traveling, and celebrating holidays with loved ones and are ready for an amazing life with CKD
- Looking for more confidence and less fear and guilt with eating for your kidneys for life!
Here's what past clients are saying...
My doctor said he doesn’t need to see me anymore because my labs are so good!
I am not stressing about food anymore, I know what I can eat.
I am sleeping better, my labs are better, I have more energy & I am losing weight!
What's included:
- 12 Comprehensive modules to teach you exactly how to eat for your CKD!
- 20+ Video trainings, handouts, worksheets, and guides to show you what it looks like to eat for your kidney health
- 5-day Sample meal plan to give you TONS of kidney-friendly meal ideas
- 50+ Breakfast, lunch, dinner, and snack recipes/ideas so that you never feel stressed about what to eat
PLUS SO MUCH MORE:
BONUS 1: 3 Monthly Q&A sessions - valued at over $900 given to you as part of this course! Have burning questions about eating for your CKD that you want to get answered by a kidney professional? No worries! Every month, I host a 60-minute live Q&A call for course members. Once you enroll in the course, you have access to 3 monthly Q&A calls!
BONUS 2: Ultimate grocery guide - valued at $297 given to you for free as part of this course to make grocery shopping SO EASY!
BONUS 3: Ultimate restaurant guide - valued at $197 given to you for free as part of this course! So you can know exactly how to go out to eat with kidney disease but in a healthy way for your body!
BONUS 4: Lifetime access: You get lifetime access to the course materials (including future course upgrades and enhancements at no extra cost). Instead of googling, you will be able to pull up your course guides and know exactly what to do!
Here's a Sneak Peek of the Course:
Module 1: What's Happening to My Kidneys?!
Learn about the functions of the kidneys + the different stages of CKD. This will help lay the foundation for how you can best nourish your body with CKD.
Module 2: How to Read your Labs with CKD
You will learn my step-by-step process for how to read your labs for your kidney disease. You get my lab tracking sheet that I use for all of my clients, so that you can keep track of your labs & know how to change your diet accordingly. Once you can understand your labs, you will know how to properly nourish your kidneys.
Module 3: Protein & CKD
Protein is one of the most important nutrients when it comes to CKD. This is why we cover it RIGHT AWAY! Learn how to manage your protein intake in a healthy way for your kidneys & the differences between animal and plant based proteins.
Module 4: Sodium & CKD
Sodium is a BIG TOPIC when it comes to kidney health. You will learn exactly how much sodium you need in a day to manage your kidney health and blood pressure. I give you all of my go-to low sodium grocery recommendations too!
Other modules include topics like: potassium, phosphorus, fluids, grocery shopping, reading labels, going out to eat with CKD, traveling with CKD & more!
Are you ready to:
- Feel totally less stressed, confused, guilty, and overwhelmed with eating for your CKD
- FINALLY feel in control of your CKD, rather than letting it control you!
- Live an amazing life with CKD without sacrificing going out to eat, traveling, and celebrating holidays with loved ones
- Feel less scared about eating & more confident with protecting your kidneys for life!